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Archives for August 2016

Dehydration

For more detailed information on dehydration, please visit the NHS website. It’s easy in the summer months to become dehydrated, either due to excessive perspiration, not taking in enough fluid or as a result of illness, such as a vomiting and diarrhoea bug. Your body can be affected even if you only lose a small...

Heat exhaustion and heatstroke

We hope you're all enjoying the Summer and staying sun safe! Two potentially serious health conditions in this hot weather are heat exhaustion and heatstroke. We've listed a few facts below. For more detailed information, visit the NHS website Tips for avoiding heat exhaustion and heatstroke • Stay out of the sun during the hottest...